What's the deal with carbohydrates? Should you eat them or cut them out entirely?

What's the deal with carbohydrates?


Thank You Kevin Reilly and Tech Insider for this Insightful Video.

Carbs? Who needs them right? . . . WRONG! - A nutritionist reveals the best time to eat carbohydrates — so that your body uses them up instead of storing them as fat.

What's the deal with carbohydrates? Should you eat them or cut them out entirely?

Michelle Adams-Arent, a sports nutrition consultant, explains how to eat carbs so that you still get the best body composition.

 

 

 

 

- Vail Ranch Pharmacy, Your Neighborhood Pharmacy in Temecula.

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