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The health benefits of using natural Himalayan Crystal Salt may include:
29
Aug

Table salt: The Health Destroyer

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Photo by  Dubravko Sorić Creative Commons Attribution 2.0 Generic.

Many people are unaware that common table salt contains chemicals and even sugar! Salt is necessary but can be dangerous if taken in this chemical form.

Table salt is composed of 97.5% sodium chloride and 2.5% chemicals like iodine and absorbents, and sugar. Common salt is dried at more than 1,200° Fahrenheit, a process which zaps many of the natural chemical structures.

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Grapefruit Juice Can Interact With Certain Medicines
18
Aug

Grapefruit Juice Can Interact With Certain Medicines

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A nutraceutical is a food or part of a food that allegedly provides medicinal or health benefits, including the prevention and treatment of disease. Grapefruit juice has been touted as containing many compounds that can reduce hardening of the arteries (atherosclerosis) and even the risk of cancer. Grapefruit juice can, therefore, be justifiably referred to as a classic nutraceutical. However, for many persons taking certain medications, grapefruit juice might actually better be termed a "nutrapollutical!"

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5 Over-the-Counter Medicines You Should Never Take Together
29
Jul

5 Over-the-Counter Medicines You Should Never Take Together

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By Cindy Kuzma / Men's Health

You can buy over-the-counter drugs without a prescription, but they still have risks—especially if you treat yourself with more than one at a time.

Even people who read labels closely don’t always spot potential problems, such as two OTC meds with the same active ingredient, according to a recent study in the Journal of Public Policy & Marketing. Keep yourself safe while getting healthy. Use the following tips to avoid these potentially perilous pairs.

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01
Jul

What does "Eating Clean" mean anyways?

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By Jocelyn Voo at fitnessmagazine.com, read full article here.

From diet books and recipes to your Instagram feed, the clean eating trend seems to be everywhere lately. Read on to find out what it's all about and if it's really worth trying.

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