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It's the Middle of July and the Sun is Out in Full Force
12
Jul

The Sun is out in full Swing

By: admin
Category: 

What can you do to protect your skin?

The sun emits two types of ultraviolet radiation, UVA and UVB. UVB is the chief culprit behind sunburn, while UVA rays, which penetrate the skin more deeply, are associated with wrinkling, leathering, sagging, and other light-induced effects of aging.

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So come on ladies!, lets encourage the men in our lives to get regular check-ups, and instill in those boys a culture of wellness that starts with self awareness and self care
10
Jun

June is National Men’s Health Month

By: admin
Category: 

The purpose of Men’s Health Month is to heighten the awareness of preventable health problems and encourage early detection and treatment of disease among men and boys.

This month gives health care providers, public policy makers, the media, and individuals an opportunity to encourage men and boys to seek regular medical advice and early treatment for disease and injury. The response has been overwhelming with thousands of awareness activities in the USA and around the globe.

FACTS

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June 14 is Blood Donor Day - Give the gift of life, donate blood!
05
Jun

June 14 is Blood Donor Day

By: admin
Category: 

A single unit of donated blood can save up to three lives.

Benefits of Donating Blood:

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MAY IS ARTHRITIS AWARENESS MONTH AND IS THE PERFECT TIME TO PUMP UP YOUR PHYSICAL ACTIVITY!
03
May

WALKING IS THE BEST MEDICINE

By: admin
Category: 

MAY IS ARTHRITIS AWARENESS MONTH AND IS THE PERFECT TIME TO PUMP UP YOUR PHYSICAL ACTIVITY!

Walking is the best medicine

Despite the known benefits of physical activity to help manage arthritis, adults with arthritis are less active than adults without arthritis.1 Walking has been shown to improve arthritis pain, fatigue, function, and quality of life.2 Walking is low impact on your joints, can be done almost anywhere and doesn't require special equipment or a gym membership. Celebrate Arthritis Awareness Month by starting a walking program today.

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