Blog

May

11 Health Benefits of Bananas (Evidence based)

By: admin

Category:

By Adda Bjarnadottir, MS / Authority Nutrition

Bananas are extremely healthy and delicious. They contain several essential nutrients, and have benefits for digestion, heart health and weight loss. Aside from being very nutritious, they are also a highly convenient snack food.

Apr

Turmeric, Does It Have Health Benefits?

By: admin

Category:

Health

Article by: The World's Healthiest Foods - The World's Healthiest Foods is a website by The George Mateljan Foundation, a not-for-profit foundation with no commercial interests or advertising. Their mission is to help you eat and cook the healthiest way for optimal health

Mar

Is It Safe To Eat Cheese With Mold on It?

By: admin

Category:

Health

By Caroline Praderio February 29, 2016 - From www.eatclean.com

The situation: You bought a really nice wedge of Parmesan that you've been meaning to dig into all week, but when you finally pull it from the fridge and get ready to grate it over your pasta, you see it: Fuzzy, greenish-blue spots of mold have sprouted all over your expensive cheese.

What you're worried about: You definitely don't want to chuck the whole thing in the trash. But is it safe to cut off the moldy part and eat the rest?

Feb

How Your Body Reacts To Drinking Red Bull

By: admin

Category:

News

Article by Healthy Food House

People prefer consuming energy drinks to survive their afternoon crash. Students like them as well, because they believe that these drinks help them stay awake throughout the night.
Unfortunately, not many of them are aware of the fact that a single can of Red Bull increases the risk of heart attack and stroke.